Preparation. 2 medium carrots, diced. It’s hearty, healthy, and packed with veggies. You can also make the soup base ahead of time then reheat it when ready to serve. Add the remaining olive oil to the pot, increase the heat to medium-high, and add the onion. Getting my eating routine back into shape after the holidays is no easy task. Print Ingredients. Chicken Sausage, White Bean, and Kale Soup is my all-time favorite soup. Prep Time 15 mins. This White Bean Soup with Sausage and Kale is one of my favorite fall soup recipes for easy entertaining. Add the garlic and cook for 1 minute more. This sausage, kale and white bean soup is an easy recipe to help reset after the holidays. Course: Soup. Top this with some good grated cheese like Parmigiano Reggianno or Locatelli (I always splurge on grated cheese) and a nice piece of crusty bread for a wonderful meal for 4 under $10. This easy weeknight dinner can be made in the Instant Pot (electric pressure cooker) or on the stove-top in less than 40 minutes. Separate the kale leaves from the stalks (discard the stalks), tear the kale into large pieces, then wash and dry the kale (use a salad spinner or pat dry with a clean kitchen towel). This kale & sausage white bean soup falls into the brothy soup category. Add the kale to the simmering soup, and let it simmer until the potatoes are soft, about 15 minutes, stirring occasionally. Brown the Add in the broth and kale, & bring it to a boil. With a nod to its Italian origin, we mix it up by adding Kielbasa and bump up the nutrients with kale. Total Time 1 hr 15 mins. It’s full of hearty ingredients, all nestled in and surrounded by a very flavorful broth. This sausage, white bean and kale soup is loaded with vegetables, including onions, carrots, celery and tomatoes. Tomato and White Bean Soup with Sausage and Kale . At the last-minute add the sausage and kale. Scale 1x 2x 3x Ingredients. Heat the olive oil in an 8-quart Dutch oven over medium-high heat. It gets a ton of flavor from the Italian sausage and the creamy cannellini beans make this soup a meal! Cook until sausage is browned and cooked through. Servings: 6. Recipe at: simple soup incorporates cannellini beans, Tuscan kale, and pork sausage. Add smoked turkey kielbasa, garlic, rosemary, salt, and pepper. Ingredients . Then, turn the temperature to low, add in the butternut squash (if frozen) & white … Heat the olive oil in a large soup pot over medium heat. 2 garlic cloves, minced. White Bean Soup with Turkey Kielbasa Sausage and Kale is a hearty dish of stick-to-your-ribs, warm-up-your-toes goodness. Soup seemed like an innocuous enough medium for my family's first foray into kale, and I have to admit that I was pleasantly surprised with how tasty this Sausage, Kale, and White Bean Soup turned out! This hearty turkey sausage, kale and white bean soup is loaded with fiber and is a very satisfying meal on a chilly evening. As an Amazon Associate I earn from qualifying purchases. ½ tsp salt. 1 (16 oz/540 ml) can white kidney beans, rinsed. With a slotted spoon, transfer the sausage to a plate, leaving any rendered fat in the pot. Fresh herbs and vegetables make this a meal with plenty of leftovers to freeze for another date. Serve with freshly grated Parmesan cheese and crusty Italian bread. This post may contain affiliate links where I earn a commission, at no charge to you, if you make a purchase using my link. 1 Tbsp canola oil. Loaded with vegetables, creamy white beans and plenty of slices of chicken sausage, it’s a soup that will keep you full for hours! Pair it with my parmesan-encrusted grilled cheese sandwiches and you'll have one winner of a dinner! Add in the ground sausage, and season with more salt. It’s also naturally gluten-free and freezes beautifully. Mediterranean Kale & White Bean Soup With Sausage ... Add sausage and cook, working to break into bite sized pieces, until lightly browned, about five minutes. Cook, stirring constantly, 1 minute. 2 stalks celery, diced. Heat oil in a Dutch oven over medium-high. 1 onion, diced. Bring to a simmer, stirring occasionally. Cuisine: American. This Tuscan White Bean, Sausage and Kale Soup is quick and easy to make, and full of the most comforting Italian flavors. Add onion. While the ingredients themselves give the broth lots of flavor, the real secret is throwing in a leftover parmesan rind as the soup simmers. pinch red pepper flakes 4 cups low sodium chicken stock 1 (28 oz/798 mL) can crushed tomatoes. Tuscan Sausage soup with kale and white beans is a hearty soup that’s filled with tasty little bites of Italian sausage, vegetables and pasta in a super flavorful broth. Inexpensive and easy to prepare, this kale, white bean, and sausage soup gets an almost buttery taste and texture from kielbasa sausage. Cook until sausage is cooked through. Add 3 cups of water plus the stock, kale, and sausage. Season with more salt if needed. Add sausage and brown, stirring occasionally to break into smaller pieces, approximately 10 minutes. Make the Soup: Preheat the oven to 350°F. Our fall weather is being very sporadic. Calories: … Add beans, broth, and bay leaf. I like this sausage, kale and white bean soup to help me reset. Over the weekend it was in the 80’s and almost hot and now today we’re only supposed to be in the 50’s. In a large pot, heat 2 tablespoons olive oil over medium heat. Add the onion, celery, and carrot and cook for 5 minutes, or until the onion is soft. 1 tsp honey. Add broth, chicken broth, potatoes, and beans to the pot. Turn up the heat to bring the soup to a boil, then reduce to a simmer. Sausage, Kale and White Bean Soup is a hearty main dish soup. Cook Time 1 hr. Also, it’s simple to make vegetarian by leaving out the sausage and doubling up the beans. Kale and White Bean Soup with Sausage Slow simmered white beans get a kick in flavor from hot Italian sausages and then a healthy helping of chopped kale. 3-4 links fresh Chorizo or Italian sausage. Keyword: comfort food, Italian sausage, white beans. 2 bay leaves. Cook, stirring occasionally, until softened and translucent, 5 to 7 minutes.